by Mondraye Meneses | Jan 12, 2026 | Trauma Education
Many people who have experienced trauma notice periods of missing time, blurry memories, or a sense of being disconnected from themselves or the world. These experiences can be alarming, especially when they are misunderstood as signs of something being wrong....
by Mondraye Meneses | Jan 6, 2026 | Trauma Education
When people think of Post Traumatic Stress Disorder, they often imagine visible symptoms like flashbacks or panic attacks. While those can be part of PTSD, many people live with trauma responses that are quieter and easier to miss. These lesser known symptoms can...
by Mondraye Meneses | Dec 31, 2025 | Trauma Education
Many people believe trauma is something that lives only in the mind. In reality, trauma lives in the nervous system. This is why you can logically know you are safe and still feel anxious, overwhelmed, numb, or constantly on edge. Understanding how trauma affects the...
