The Integrated Trauma & PTSD Recovery Centre
  • About
  • Therapy Services
    • Intensive Trauma Therapy
    • Individual Therapy
    • Couples Therapy
    • Children & Family Therapy
    • EMDR Therapy
    • Group Therapy
  • For Clinicians
    • EMDR with Candace
    • Training and Consultation for Therapists
  • Blog
  • Schedule A Consultation
    • For New Clients
    • For Existing Clients
Select Page
Starting Trauma Therapy in Alberta: A Practical Guide to Finding the Right Fit

Starting Trauma Therapy in Alberta: A Practical Guide to Finding the Right Fit

by Mondraye Meneses | Sep 18, 2026 | Uncategorized

Searching for a trauma therapy in Alberta can feel surprisingly overwhelming. You might know that something isn’t working anymore. Maybe you’re dealing with anxiety, intrusive memories, relationship patterns, emotional shutdown, hypervigilance, or the...
The Window of Tolerance: Understanding Your Nervous System’s Comfort Zone

The Window of Tolerance: Understanding Your Nervous System’s Comfort Zone

by Mondraye Meneses | Sep 4, 2026 | Trauma Education, Uncategorized

Have You Noticed Your Reactions Don’t Always Match the Moment? You’re at the grocery store and someone taps your shoulder to ask where the milk is. Your heart jumps into your throat. A car alarm goes off down the street and you feel like your body’s...
Is an EMDR Intensive Right for You? Six Questions to Ask First

Is an EMDR Intensive Right for You? Six Questions to Ask First

by Mondraye Meneses | Aug 25, 2026 | Trauma Education, Uncategorized

EMDR Intensive Edmonton: A Faster Path to Trauma Recovery If you’ve been thinking about doing trauma work but dreading the idea of weekly therapy for the next two years, you’re not alone. A lot of people reach out asking the same thing: “Is there a...

Recent Posts

  • Trauma and Sleep: Why You Can’t Rest and What Actually Helps
  • Starting Trauma Therapy in Alberta: A Practical Guide to Finding the Right Fit
  • Grounding Techniques That Actually Work: What Neuroscience Says and What Clients Tell Us
  • Body Signals After Trauma: Why Your Nervous System Stays Stuck and How to Recognize It
  • The Window of Tolerance: Understanding Your Nervous System’s Comfort Zone

Recent Comments

No comments to show.
The Integrative Trauma & PTSD Recovery Centre

Unit 202A 9129 35 Avenue
Northwest Edmonton, Alberta T6E5Y1
Phone: (587) 415-8385

info@abptsdrecovery.com

About

  • Home
  • About
  • Book Now
  • Blog
  • Existing Clients

Services

  • Intensive Trauma Therapy
  • Individual Therapy
  • Couples Therapy
  • Children & Family Therapy
  • Group Therapy
  • Training and Consultation for Therapists

The lands of which Edmonton sits and the North Saskatchewan River that runs through it have been the sites of natural abundance, ceremony and culture, travel and rest, relationship building, making and trading for Indigenous peoples since time immemorial.

Edmonton is located within Treaty 6 Territory and within the Métis homelands and Métis Nation of Alberta Region 4. We acknowledge this land as the traditional territories of many First Nations such as the Nehiyaw (Cree), Denesuliné (Dene), Nakota Sioux (Stoney), Anishinaabe (Saulteaux) and Niitsitapi (Blackfoot).

© 2024 The Integrative Trauma and PTSD Recovery Centre • Privacy Policy