by Mondraye Meneses | Jan 27, 2026 | EMDR Therapy
One of the most nuanced clinical skills in EMDR work is pacing. This is especially true when working with complex trauma, attachment injuries, and dissociative adaptations. Many therapists are well trained in the phases of EMDR, yet still find themselves questioning...
by Mondraye Meneses | Jan 21, 2026 | EMDR Therapy, C-PTSD
Complex PTSD often develops in response to repeated or prolonged experiences of threat, neglect, or relational harm. Rather than a single overwhelming event, many individuals carry layered memories that can influence emotions, beliefs about self, relationship...
by Mondraye Meneses | Jan 20, 2026 | C-PTSD, EMDR Therapy
Many clinicians come into EMDR training well-prepared to treat single-incident trauma. The model is elegant, structured, and often deeply effective for discrete events. And yet, when EMDR is applied to complex PTSD using the same assumptions, therapists frequently...
by Mondraye Meneses | Jan 12, 2026 | EMDR Therapy
One of the most common concerns people have about trauma therapy is the fear of being overwhelmed by past experiences. Many worry that healing requires reliving painful memories in detail. EMDR therapy offers a different path. It is a trauma informed approach that...
by Mondraye Meneses | Dec 31, 2025 | EMDR Therapy
If you have experienced trauma, you may have been told to talk it through, think differently, or give it more time. And yet, your body still reacts as if the past is happening now. This is where EMDR therapy can be helpful. EMDR therapy is a trauma focused approach...
