Intensive Trauma Therapy: Move Forward
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Trauma can have lasting effects on how you experience life, relationships, and your sense of self. While weekly therapy can be effective for many, some individuals require a more focused, intensive approach to address deeper trauma-related challenges. Intensive Trauma Therapy is designed to provide transformative healing in a shorter time frame by concentrating multiple therapy hours over several days, allowing for significant progress and resolution.
What is Intensive Trauma Therapy?
Intensive Trauma Therapy offers a structured therapeutic process spanning 3 to 5 consecutive days, with each day consisting of five hours of therapy from 10 AM to 4 PM, including a one-hour break. This immersive approach allows for the concentrated work needed to process deep-seated trauma, without the interruptions typical of weekly therapy. It is ideal for individuals seeking faster progress in their healing journey or for those feeling stuck in traditional therapy models.
Our Therapeutic Approach
We use three highly effective trauma therapies tailored to your needs:
EMDR (Eye Movement Desensitization and Reprocessing)
A well-established method that helps reprocess traumatic memories using bilateral stimulation, EMDR reduces the emotional intensity of past experiences, leading to relief and healing.
Attachment-Focused Therapy
This therapy is essential for those with trauma rooted in early attachment wounds or relational difficulties. It helps to rebuild a sense of security and emotional connection, empowering you to foster healthier relationships and connect with your authentic self.
FLASH Technique
FLASH is a gentle, effective method for quickly reducing the intensity of traumatic memories without requiring detailed recall of the trauma. It allows for trauma processing in a way that minimizes distress, making it an ideal choice for individuals who find direct trauma confrontation overwhelming.
Who is Intensive Trauma Therapy For?
Individuals who have experienced significant trauma, including childhood trauma, complex PTSD, or relational trauma
Those who have engaged in weekly therapy but feel it hasn’t led to meaningful progress
Clients who want to experience resolution sooner and move through healing at a faster pace
Individuals who feel weekly sessions don’t offer enough continuity to address complex emotional or somatic patterns
Those seeking a focused, immersive experience that allows for deeper healing in a shorter timeframe
Clients ready to engage in evidence-based trauma treatments such as EMDR, Attachment-Focused Therapy, and FLASH
Suitable for individuals feeling “stuck” in traditional therapy formats
What to Expect
The therapy process runs for 3-5 days, with each day offering five hours of therapy, starting at 10 AM and concluding at 3PM, with a one-hour lunch break. This schedule allows for intensive, uninterrupted therapeutic work, offering a safe and structured environment to process trauma. Our sessions are tailored to each client, ensuring personalized care and support throughout the entire process.
Intensive Trauma Therapy provides a unique opportunity for deep, focused healing. If you’re ready to take significant strides in your trauma recovery journey, contact us today to learn more or schedule a consultation.